Physical Wellness Added benefits: The calming outcome of mantra chanting around the brain also Added benefits the human body, increasing heart level variability, cutting down blood pressure level, and supporting overall perfectly-currently being. Buddhists often use prayer beads, or malas, to rely the volume of mantras recited. Natasha Lee / https://angelowodth.mybloglicious.com/47764365/mantra-can-be-fun-for-anyone