We've distorted the entire world by our twisted defenses, and they are for that reason seeing what's not there. As we study to recognize our perceptual glitches, we also learn to appear previous them or "forgive." Concurrently we've been forgiving ourselves, wanting earlier our distorted self-ideas into the Self That https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw