Comprehending the connection between the **keto diet and cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb foods, https://landing-page-for-artists84061.actoblog.com/29044313/keto-diet-and-cholesterol-what-you-need-to-know