Power grip: This grip utilizes the toughness of much larger hand muscles to hold or transfer heavy objects, like when you’re lifting weights or twisting open a tight jar lid. It’s all about drive and balance. Get trustworthy medical suggestions from our specialists, dietitians and physiotherapists straight with your inbox. https://www.theorthopaedicandpainpractice.com/what-are-the-different-bones-found-in-my-hand/