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A Review Of Dr Jason Fung Intermittent Fasting Pdf

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Dr. Jason Fung emphasizes the value of macronutrient balance in complementing intermittent fasting. He advocates for a diet rich in protein and wholesome fats, whilst minimizing carbohydrates, especially from sugary and starchy resources. This method helps regulate blood sugar concentrations, enhances Extra fat burning, and minimizes hunger all through fasting https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf

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