The phrase mantra is usually used in English to refer to a thing that is said commonly and it is intentionally repeated repeatedly. "In present-day Theravada exercise, mantra observe is often coupled with respiratory meditation, so that one recites a mantra concurrently with in-breath and out-breath to help create tranquility https://baglamukhi57923.blogadvize.com/47568217/a-review-of-shabar-mantra