Three. Likhita: This is actually the created repetition from the mantra that needs the practitioner to write the mantra consistently in the notebook or on paper. This technique brings together the act of creating with mindfulness, reinforcing the mantra’s influence by means of both physical and mental engagement. For Conze, https://johnathanylfvc.fireblogz.com/70723735/a-review-of-shabar-mantra