Cold Weather Joint Care Guide With falling temperatures, it is common to feel increased joint stiffness, muscle tightness, and bone discomfort. Cold weather slows blood circulation, reduces joint lubrication, and makes muscles contract, leading to pain and reduced mobility. This is why understanding Winter Safety Tips: Protecting Your Joints and https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement